Amount of nutrients in 100 g (grams) of Chocolate-flavored hazelnut spread.
| Nutrient | Amount and Unit | Percentage |
Water
|
1.07 g
|
1.07%
|
Energy (calorie)
|
539 kcal
|
|
Energy (joule)
|
2254 kJ
|
|
Protein
|
5.41 g
|
5.41%
|
Total lipid (fat)
|
29.73 g
|
29.73%
|
Ash
|
1.44 g
|
1.44%
|
Carbohydrate, by difference
|
62.36 g
|
62.36%
|
Fiber, total dietary
|
5.4 g
|
5.4%
|
Sugars, total
|
54.05 g
|
54.05%
|
Calcium, Ca
|
108 mg
|
0.11%
|
Iron, Fe
|
4.38 mg
|
|
Magnesium, Mg
|
64 mg
|
0.06%
|
Phosphorus, P
|
152 mg
|
0.15%
|
Potassium, K
|
407 mg
|
0.41%
|
Sodium, Na
|
41 mg
|
0.04%
|
Zinc, Zn
|
1.06 mg
|
|
Copper, Cu
|
0.469 mg
|
|
Manganese, Mn
|
0.868 mg
|
|
Selenium, Se
|
3.6 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.085 mg
|
|
Riboflavin
|
0.17 mg
|
|
Niacin
|
0.427 mg
|
|
Pantothenic acid
|
0.357 mg
|
|
Vitamin B-6
|
0.082 mg
|
|
Folate, total
|
14 µg
|
|
Folic acid
|
0 µg
|
|
Folate, food
|
14 µg
|
|
Folate, DFE
|
14 µg
|
|
Choline, total
|
17.6 mg
|
0.02%
|
|
Vitamin B-12
|
0.27 µg
|
|
Vitamin B-12, added
|
0 µg
|
|
Vitamin A, RAE
|
1 µg
|
|
Retinol
|
0 µg
|
|
Carotene, beta
|
1 µg
|
|
Carotene, alpha
|
0 µg
|
|
Cryptoxanthin, beta
|
0 µg
|
|
Vitamin A, IU
|
3 IU
|
|
Lycopene
|
0 µg
|
|
Lutein + zeaxanthin
|
10 µg
|
|
Vitamin E (alpha-tocopherol)
|
4.96 mg
|
|
Vitamin E, added
|
0 mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
|
Vitamin D
|
0 IU
|
|
Vitamin K (phylloquinone)
|
1.9 µg
|
|
Fatty acids, total saturated
|
28.423 g
|
28.42%
|
4:0 butanoic, butyric fatty acid
|
0.011 g
|
0.01%
|
6:0 hexanoic, caproic fatty acid
|
0.002 g
|
|
8:0 octanoic, caprylic fatty acid
|
0.003 g
|
|
10:0 decanoic, capric fatty acid
|
0.007 g
|
0.01%
|
12:0 dodecanoic, lauric fatty acid
|
0.006 g
|
0.01%
|
13:0 saturated fatty acid
|
0 g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.175 g
|
0.18%
|
15:0 monounsaturated fatty acid
|
0 g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
15.879 g
|
15.88%
|
17:0 heptadecanoic, margaric fatty acid
|
0 g
|
|
18:0 octadecanoic, stearic fatty acid
|
5.573 g
|
5.57%
|
20:0 eicosanoic, arachidic fatty acid
|
1.877 g
|
1.88%
|
|
22:0 saturated fatty acid
|
3.653 g
|
3.65%
|
24:0 saturated fatty acids
|
1.174 g
|
1.17%
|
Fatty acids, total monounsaturated
|
0 g
|
|
|
14:1 monounsaturated fatty acid
|
0 g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0 g
|
|
18:1 undifferentiated
|
0 g
|
|
20:1 eicosenoic, gadoleic
|
0 g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
|
24:1 monounsaturated fatty acids
|
0 g
|
|
Fatty acids, total polyunsaturated
|
0 g
|
|
|
18:2 undifferentiated
|
0 g
|
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0 g
|
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
|
20:2 n-6 c,c
|
0 g
|
|
|
20:3 undifferentiated
|
0 g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
|
20:5 n-3 (EPA)
|
0 g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
|
Cholesterol
|
0 mg
|
|
Alcohol, ethyl
|
0 g
|
|
Caffeine
|
7 mg
|
0.01%
|
Theobromine
|
230 mg
|
0.23%
|